Team Up To Slim Down – Top 15 Ideas For A Great Couple’s Workout Routine
Whether you come to your second date or already have celebrated your 10-year anniversary, one thing always remains the same – a strong relationship is something you have to work at – couples are ALWAYS a work in progress. Bet reading this you’re thinking about all those mental tricks, sexual surprises and other stuff listed in glamor magazines, psychology manuals or even new things proposed by your counselor or a close friend. Today the question is physical exercising or co-op muscle loading what you like. As it turns out couples who share their workout routines with each other strengthen not only their bodies, but also their romantic relationship.
The endorphin and pheromone levels are at their peak after a workout session. The good mood factor is closely associated with a sense of excitement and attraction which has a profound effect on you and your partner. These naturally occuring body chemicals automatically make you love a person you’re with regardless of whether you are blissful, happy newlyweds or are a couple standing on the verge of divorce. These are powerful chemicals that just make any relationship better.
1. Classic Couple Push-Ups:
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2. Push-Up with Shoulder Tap:
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3. Classic Squats:
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4. Bodyweight Squat:
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6. Couple Pull-up:
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7. Reach-and-Touch Plank:
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8. Kneeling Partner Twist:
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9. Jogging Together:
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10. Reversed Partner Power Set:
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11. Partner Leg Press:
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12. Couple Benchpress:
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13. Lift+Abs Partner Set
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14. Yoga for Couples:
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15.Stretching:
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Don’t forget to make a gym selfie and show off how you two are working out and developing:
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